While we want to be happy and peaceful, our subconscious mind is stuck in shame, guilt, fear or grief. In these lower frequencies we keep manifesting the same, over and over again. Where are these lower frequencies stuck in our body? Well, mostly in our three lower chakras: The root chakra, the sacral chakra and the solar plexus chakra. As we start to move energies from our root chakra up the spine, we free these old emotions. How do we…..